Monday

Monday, January 17, 2011

Well, I signed up for the Maple Syrup Run on April 30.  Today is the first day of training.  It is 10 degrees outside.  I will be working out in the comfort of my living room.  :)   Later.

Wednesday

Wednesday, January 5, 2011

Daily Stats:
Route: Treadmil
Distance: 1.5 miles
Total time: 20
Pace: 20 min per mile
Ave. HR:  121
Max HR: 130

The treadmill isn't my favorite run, but I'm reading Chantel Hobbs' "One Day Weigh" and so the time went by pretty fast.

Monday

Monday, January 3, 2011

Daily Stats:
Route: Deadend/Eric Recker's driveway/back
Distance: 1.47 miles
Total time: 16:37
Pace: 15:45 min per mile

Ave. HR:  121
Max HR: 130

I got out on the road at about 8:30.  no kids to get on the bus anymore.  :(