Monday
Monday, January 17, 2011
Well, I signed up for the Maple Syrup Run on April 30. Today is the first day of training. It is 10 degrees outside. I will be working out in the comfort of my living room. :) Later.
Wednesday
Wednesday, January 5, 2011
Daily Stats:
Route: Treadmil
Distance: 1.5 miles
Total time: 20
Pace: 20 min per mile
Ave. HR: 121
Max HR: 130
The treadmill isn't my favorite run, but I'm reading Chantel Hobbs' "One Day Weigh" and so the time went by pretty fast.
Route: Treadmil
Distance: 1.5 miles
Total time: 20
Pace: 20 min per mile
Ave. HR: 121
Max HR: 130
The treadmill isn't my favorite run, but I'm reading Chantel Hobbs' "One Day Weigh" and so the time went by pretty fast.
Monday
Monday, January 3, 2011
Daily Stats:
Route: Deadend/Eric Recker's driveway/back
Distance: 1.47 miles
Total time: 16:37
Pace: 15:45 min per mile
Ave. HR: 121
Max HR: 130
I got out on the road at about 8:30. no kids to get on the bus anymore. :(
Route: Deadend/Eric Recker's driveway/back
Distance: 1.47 miles
Total time: 16:37
Pace: 15:45 min per mile
Ave. HR: 121
Max HR: 130
I got out on the road at about 8:30. no kids to get on the bus anymore. :(
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