Thursday, November 4, 2010

Daily Stats:
Route: Deadend/Eric Recker's driveway/back
Distance: 2.2 miles
Total time: 34:50
Pace: 15:45 min per mile
1st Split - Deadend - 11:34
2nd Split - Railroad sign -  17:31
3rd Split - Deadend - 23:17
Ave. HR:  123
Max HR: 139
Cals burned: 540
I got out on the road just after Claire got on the bus. I really need to update this blog more often.  My time has improved since I last ran this route.  I am having to do more jogging to keep the beeper on my HRM from going off.  It was beautiful out this morning!!

1 comment:

  1. You've been busy! Way to go!

    BTW, I'm back at Operation Stick To It and am reconnecting with old blogs I used to correspond with!