Daily Stats:
Route: Deadend/Eric Recker's driveway/back
Distance: 2.2 miles
Total time: 34:50
Pace: 15:45 min per mile
1st Split - Deadend - 11:34
2nd Split - Railroad sign - 17:31
3rd Split - Deadend - 23:17
Ave. HR: 123
Max HR: 139
Cals burned: 540
I got out on the road just after Claire got on the bus. I really need to update this blog more often. My time has improved since I last ran this route. I am having to do more jogging to keep the beeper on my HRM from going off. It was beautiful out this morning!!
You've been busy! Way to go!
ReplyDeleteBTW, I'm back at Operation Stick To It and am reconnecting with old blogs I used to correspond with! operationsticktoit.blogspot.com
Linda