Daily stats:
Workout type: Treadmill walk/jog/incline
Route: Workout room
Distance: N/A
Time: 30 minutes
Wii Fit plus routine: Yoga for stretching, and strength training
Calories burned:313
Temperature: 52 degrees
Challenge for the day: Remembering the promise
Thoughts: Normally I have morning mass on Fridays with the school kids. They're off today so I am too! I got on the treadmill about 10:00. Popped a movie into the DVD player and spent a pleasant 30 minutes walking, jogging, lifting weights, and doing incline work. Wii Tillie says my weight is up today so I need to watch the food intake, but for now I am concentrating on being consistent in working out.
Go Mary! Go Mary Go! :) :) :)
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