Monday, September 13, 2010

Daily Stats:
Route: Deadend/Brown's driveway/Back
Distance: 2 miles
Total time: 37:38
Pace: 18:48 min per mile
Ave. Hr.: 129
Max. Hr: 144
Cals burned: 643
 Got out on the road at 1:50.  On the way to the deadend I passed Clay and Claire's house and they were all ready to head up to the dead end.  Clay told me all of the great things about his first day to his classroom. Claire fell halfway and had a tiny melt down but recovered quickly.  It wasn't hard to keep my heartrate in the zone because on the way back we were walking against the wind.  

1 comment:

  1. Good job and great time! I like walking into the wind around here - because it's so flat. Then I feel like I'm getting a hill workout!