Thursday, September 30, 2010

Daily Stats:
Route: Peak's/Leaton Rd/Back
Distance: 2 miles
Total time: 33.09
Pace: 16:34 min per mile
1st Split - Peak's: 9:34 
2nd Split:  21:15
Ave. HR:  122
Max HR: 137
Cals burned: 505
Claire did the first 1/2 mile with me.  Didn't think I was going to get out today because when I woke up, it was pouring out.  Now it's bright and sunny.  I guess it really is true: "Rain before 7:00, sun by 11:00."  I didn't do the deadend today, I went west instead.  I think I am doing better because I have to move more to keep my beeper from going off. 

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