Monday, October 25, 2010

Daily Stats:
Route: Moeggenberg Path/Back
Distance: 2.06 miles
Total time: 32:24
In zone: 28:48
Pace: 15:43 min per mile
1st Split - Brian Recker's: 11:08
2nd Split - Mike's driveway
3rd Split - 21:13
Ave. HR:  123
Max HR: 134
Cals burned: 503
I got out on the road at about 7:00 this morning.  It was still dark so I took my flashlight again.  Saw Clay's bus twice.  :) 
Just can't seem to improve on my time, but I am going to keep plugging away.

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