Training Widget

Thursday

Thursday, July 7, 2011

3 miles
00:45 time
14:37 pace
507 calories


details

good -  Summerton and Back 3.08 mi 00:45 -  14:37 pace

Happy Birthday to Melisa!!! The run was a little humid, but not too bad.

Weather

sunny
Posted by at 11:31 AM

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