Feeling the hunger

I got out on the road at about 10:30. It was great; a little warmer than yesterday.

I started reading one of the books I ordered. I can't think of the name at the moment, but it's by Geneen Roth. The chapter I'm reading talks about knowing what hunger feels like. I don't very often get hungry. I should say, I don't let myself get hungry very often. The exercise in this chapter is to keep track of when you eat and whether you are hungry. So today I actually felt hungry twice!