Daily Stats:
Route: Deadend/Loop/Back+a slight grandkid detour
Distance: 2.1 miles
Total time: 34:53
Pace: 16:36 min per mile
Ave. Hr.: 125
Max. Hr: 140
Cals burned: 559
Got out on the road about 7:00 pm. I have moved my workouts to late afternoon. It's then or never. :) Now that I'm used to it, it's okay. Plus it frees up my mornings.
No comments:
Post a Comment