Monday

Day 5 - Monday

Today I have Maddie so my workout will be in the afternoon. I will update later.

*************************************
Evening update:

Daily stats:
Workout type: Treadmill walk/jog/incline
Route: Workout room
Distance: N/A
Time: 30 minutes
Wii Fit plus routine: Yoga for stretching, and strength training
Calories burned:411
Temperature: 44 degrees
Challenge for the day: Remembering the promise

Thoughts: I got on the treadmill about 7:00 pm. Finished one movie (Love Comes Softly) and started another (Home Alone). I don't know why I love that movie, but watching it always kicks off Christmas season for me. The yoga from Wii Fit plus is great for a post workout stretch.

No comments:

Post a Comment