Sunday

First day of November

Daily stats:
Workout type: Treadmill walk/jog/incline
Route: Workout room
Distance: N/A
Time: 30 minutes
Wii Fit plus routine: Yoga for stretching, and strength training
Calories burned:328
Temperature: 50 degrees
Challenge for the day: Remembering the promise

Thoughts: I worked out on the treadmill today because I wanted to finish watching the movie I started yesterday. :)
Later I got another workout when Harold and I went to Anna's to help rake leaves.
It was a good day.

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