Workout type: Treadmill walk/jog/incline
Route: Workout room
Time: 30 minutes
Wii Fit plus routine: Yoga for stretching, and strength training
Temperature: 50 degrees
Challenge for the day: Remembering the promise
Thoughts: I worked out on the treadmill today because I wanted to finish watching the movie I started yesterday. :)
Later I got another workout when Harold and I went to Anna's to help rake leaves.
It was a good day.