Friday, May 21, 2010
Wow, I shaved some more time off my route! I did my two miles in 32:48. Not exactly a qualifier for Boston, but definitely showing progress. I was able to go out without a jacket this morning. There was a blackbird about a quarter mile down the road who hovered over my head squawking at me. Guess I was invading his turf. He was waiting for me on the return trip also. I am slowly getting the hang of this HRM. I now "run between the beeps." It beeps when I am under or over my target heartrate. I get into the zone and then walk until it beeps, run until it beeps again, then walk until it beeps etc. There was a spatter of rain drops, and it's supposed to storm today.