Well, I found the book - the Hundred Days Challenge Book, but unless I read something earth shakingly new, I won't be doing a daily update on it. It's cheap enough used at Amazon. I really don't like to quit, but I found myself less and less eager to post about it every single day.
I can't believe that I haven't checked in for 4 days! I can't believe that. The running has continued. This morning's trek was cut short due to the call of nature. It was a 24 minute jog. My new HRM came yesterday and I am trying to get used to it. Maybe I'll like it more once I figure it out. My other one was hinking up due to needing a new battery so it was accurate yesterday. The thing I like about my old HRM is that my heartrate showed no matter what screen I was on - so I could time my workout and still see my heartrate. In this one I have to keep pushing buttons.