Sunday

Oh what a beautiful morning!

Looks like it's going to be a gorgeous day. I am finishing up my blogging and getting ready to go out for a fabulous walk/jog. (mini goal - working up to jog/walk)

Daily stats:
Workout type: walk/jog
Route: Deadend/rock pile/back
Distance: 1 3/4 miles
Time: 31 minutes
Average HR: 123
Maximum HR: 135
Calories burned:306
Temperature: 61 degrees
Challenge for the day: Remembering the promise
Thoughts:Got out on the road at 8:00 this morning. Watered the garden before I left and found spaghetti squash at the edge of the cornfield! My knees were a bit stiff this morning so I took it a little slower. There were lots and lots of deer tracks up by the deadend - they must be attracted by the field of corn on the south side of the road.

1 comment:

  1. Have a beautiful Lord's Day, my friend. God Bless!

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