Inching my way along

I am finally at the point where I am feeling better for a greater part of the day. I am still congested but my ear is slowly unplugging. I am still on track with my spreadsheet. I'm not really doing anything special as far as diet - just not eating beyond feeling full. I am limiting my food to 3 meals a day. In fact, I am pretty relaxed about the whole thing. I am substituting prayer and other things for "entertainment" eating. That's my big problem with food. Using it for reasons other than it is intended. I am finding other things that give me that "high." Like making a batch of candles or cleaning up a hot spot. Nothing lifts my spirits more than walking into a clean kitchen in the morning.

1 comment:

  1. So glad you posted my friend and you are doing well. :) One step at a time, one day at a time , one obstacle at a time. Everything is about decisions and choices and every little one matters. Every little one will take you in the direction you want to go. And if you take baby steps you set yourself up for success , not failure. You go girl! Be thinking about you! Jinx!