Sunday, July 4, 2010

I am very proud of myself for not succumbing to a binge last night.  Things have taken a very strange turn and I am feeling very insecure right now.

Daily stats
Route: Deadend/railroad loop/back
Distance: 2 miles
Total time: 31:42
Pace: 15:42 min per mile
In zone: 29 minutes
Ave. Hr.: 127
Max. Hr: 143
Cals burned: 521

I needed this run.  I know that God is with me, no matter what.

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