Thursday, July 15, 2010

I'm headed out the door in a few minutes after having my usual argument with myself.  It's always worse after a few days off.  It's humid out and the air is heavy with the smells of the feedlot to our South.  But I know I will feel terrific when I get back, so off I go.

Daily stats
Route: Deadend/railroad loop/back
Distance: 2 miles
Total time: 30:49
Pace: 15:45 min per mile
In zone: 25 minutes
Ave. Hr.: 126
Max. Hr: 141
Cals burned: 502
73 degrees
Got out the door at 9:20.  Thankfully, the wind had shifted by the time I got outside. All I could smell was the hay bales up on the deadend and the smell of fabric softener from Recker's house.

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