Friday, June 18, 2010

Daily stats:
Route: Deadend/1/2 mile loop/back
Distance: 1.7 miles
Total time: 30:10
In zone: 18 minutes
Ave. Hr.: 121
Max. Hr: 136
Cals burned: 452

Got out on the road a little after 9:00 this morning. I stopped at Melisa's because the kids were going to walk the rest of the way with me, but she needed to drop some things off so they rode and I walked. Today felt sooooo good. It was perfect - an occasional drop here and there, a nice breeze, not too warm, and very little sun.

I collected some more smaller stones for my garden. Claire helped me water the flowers while I did my cool down.

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