Monday, June 21, 2010

Daily stats
Route: Deadend/Browns Driveway/Rockpile
Distance: 2 miles
Total time: 33:17
In zone: 20 minutes
Ave. Hr.: 122
Max. Hr: 137
Cals burned: 568

Food is in its place today and that's all I'm going to say about that. This morning's run was great. I still have trouble with endurance, but I think my time is improving.

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