Monday, June 7, 2010

I got out on the road at about 7:10 this morning.
Route: Deadend and Back
Distance: 1.5 miles
Total time:  25:27
In zone: 7 minutes
Ave. Hr.: 118
Max. Hr: 126
Cals burned: 361
Temp: 45
It was chilly enough this morning that I had to wear a jacket.  I didn't move very fast today.  Just couldn't seem to get my speed up, but I did get out there.

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