I'm really late posting today. Just one of those days. The scale continues to go down which is a very good thing.

Daily stats:
Workout type: Walk/run
Route: Deadend/rockpile/back
Distance: 2 miles
Time: 30 minutes
Average HR: 116
Maximum HR: 137
Calories burned: 225
Temperature: 40
Challenge for the day: Remembering the promise
Goal for June 1: 228
Thoughts:I got out a bit later today, at 11:00 because the Tweetlebugs stayed over last night. I am very proud of myself that I didn't use it as an excuse to skip the workout.