Day 46: 100 Days Challenge - If not food, then what?

Last night I watched Kirstie Alley's new show. (Between flipping to Fox to find out what was going on with the Health Care bill.) I used to love Kirstie Alley, but I find her vulgar language a huge turnoff. I have controls set to block out the F bomb and other words, but the constant bleeping paired with the fact that you can clearly see by their lips those offending words makes for a very annoying experience. I would love this show if not for that because it is real as far as weight loss. I like Biggest Loser, but, let's face it, most of those people will go back to what they were doing. The changes are too huge and too sudden to last.

Things are starting to come together now. The messiest work in the bathroom is done so I can now start doing some cleaning. It looks like it is going to be a beautiful day so I am planning on getting in a workout this afternoon after my little sweetie pie goes home.  I just love this little peanut!

From day 46 of 100 days Challenge: If not food, then what? I can remember when I was a smoker, I asked the same question. If I don't smoke, what do I do? I think only a smoker could understand this. But I remember experiencing this long before I was a smoker. What do I do? It's hard to explain, but it's a restless feeling of needing to do something, but not knowing what. Ms. Spangle suggests making a list of things to do - clean out a junk drawer, file some papers, make a batch of candles, make a grungy lamp - those would be on my list of what to do instead.