I had a setback last night. It is now behind me and I am not giving it any more power over me. :)
I woke up early this morning because I was supposed to play for Mass today. I called the school secretary to let her know which students to send over to practice the music for Mass. Apparently the Mass was cancelled due to today's funeral. 'Twould have been nice if I had been informed. But it gave me a little extra time this morning. And at least I found out before driving all the way into town. The roads were a solid slick of ice as I drove in later for the funeral. On the way home, they were clean and dry. Never a dull moment in Michigan.
I didn't work out per se - Fridays are optional - but I did do some balance games on the Wii. Balance seems to be something I need to work on, in many areas.