Happy Birthday Abe and Me

This morning Tillie greeted me with a party hat and confetti. As I wrote on my other blog, I really don't feel like I'm 57 - except in the morning or when I forget stuff or when I've been sitting a while and everything is stiff or when I look in the mirror. LOL! Other than that, I don't feel a whole lot older.

Daily stats:
Type: Treadmill
Route: workout room
Time: 30 minutes
Average heart rate: 119
Max heart rate: 142
Calories burned: 230
Down 2.2 pounds from last Thursday
Got on the treadmill at 9:00
Temp: 33 degrees

I did some yoga after the treadmill and broke my record on the tree pose. I'm still pretty unsteady though.

I'm still on program. A friend is taking me out to lunch at a Mexican restaurant so it will probably be Taco salad for lunch.


  1. Happy Birthday !!! We are not getting older- we are getting more clever and harder to discourage in anything that is difficult in life !

  2. You got that right!
    Thanks for the birthday wishes!

  3. HAPPY HAPPY birthday!!!!!!! It's an amazing thing to enter a healthy lifestyle at any age, and I'm sure your body appreciates it sooo much right now. The tree pose is FRIGGIN HARD!!!!! I keep trying to get better, but I feel like i'm regressin. hahaha. I started doing the wii yoga for 15 mins every morning and I think that's when I'm most unbalanced....oh well.

  4. Thanks Kud,
    You're right, the tree pose is a bear. My favorites are the half moon and the sun salutation. But then those are the ones I'm good at. :)

  5. Mary,
    Thank you so much for the soap....It means so much to me to know there are are such wonderful, sweet people in this world like you...Good luck on you weight loss....