Good morning,
I decided to update my background. I'm putting my snowmen away for another year. I'm headed for the treadmill. Updates later!
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Well, I messed up. I did today's lesson yesterday and totally skipped the section on savoring - except I thought I wrote on that. I'm losing my mind. Today totally got away from me. I stuck to my 4 meals, but they were much larger than they needed to be. I will do better tomorrow. It's all about learning, isn't it? In the past I would have chucked the day and started over tomorrow. Nope - not any more.
Keep pushing. I know you'll get it right and meet all of your goals!
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